Summer Camps and Classes
​
Tumbling for beginners
July 3rd - 7th (Monday-Friday 3:00-4:30 PM)
For athletes new to tumbling:
- Lunge
- Teapot (Lever)
- Crab bridge
- Athletic stance
- Forward roll
- Handstand
- Backbend
​
Intermediate Level 1 Tumbling
July 10th - 14th: (Monday-Friday 3:00-4:30 PM)
Requirement: proficiency in beginner level 1 skills
For athletes working on the following skills:
- Bridge
- Back roll
- Backbend from standing
- Backbend kickover
- Power hurdle
- Round off
- Handstand to bridge
- Front limber
- Handstand forward roll
​
Advanced Level 1 Tumbling
July 17th - 21st: (Monday-Friday 3:00-4:30 PM)
Requirement: proficiency in previous level 1 skills
For athletes working on the following skills:
- Front walkover
- Back walkover
- Walkover variations (switch kicks and tick tock)
- Back extension roll​
​
Beginner Level 2 Tumbling
July 24th - 28th: (Monday-Friday 3:00-4:30 PM)
Requirement: proficiency in all level 1 skills
For athletes working on the following skills:
- Back handspring shaping and drills
- Standing back handspring
- Drills for connecting skills to back handspring
- Front handspring
​
Advanced Level 2 Tumbling
July 31st - August 4th: (Monday-Friday 3:00-4:30 PM)
Requirement: proficiency in the beginner level 2 skills
For athletes working on the following skills:
- Back handspring step out
- Flyspring
- T jump back handspring
- Back walkover back handspring
​
Level 3 Tumbling
August 7th - 11th: (Monday-Friday 3:00-4:30 PM)
Requirement: proficiency in all level 2 skills
For athletes working on the following skills:
- Multiple standing back handsprings
- Roundoff back tuck
- Punch front
- Aerial
- Roundoff back handspring back tuck​